CORE
7-day online program
- Return to center, breathing and core awareness
- Deep abdominal muscles & inner support
- Core & chair, light dynamics
+ 4 more days and bonuses
View course detailBest Value
Complete care for core and legs. 14 days of systematic body work.
Get both programs at a discounted price and work with your body comprehensively.
I Want the Full Program
What the bundle contains
THIGHS & GLUTES
7-day online program
- Return to legs & support
- Inner thighs & pelvic stability
- Glutes & mindful strength (chair)
+ 4 more days and bonuses
View course detailEverything you get in the bundle
- CORE Program (7 days)
- THIGHS & GLUTES Program (7 days)
- All bonuses
- Lifetime access
Who is the bundle ideal for
- You want to firm up your core and legs at the same time
- You want to feel support from within and stability when walking and standing
- You want your body to work as a whole
- You don't want to address each part separately
Both programs are led calmly, professionally, and with respect for the body.
How It Works
Order the program online
Simple order without registration
Get instant access after payment
Link arrives in your email
Exercise anytime at your own pace
No time limits
No special equipment needed
Just a mat and chair
Price
Regular Price: CZK 820
Introductory Price: CZK 519
You save CZK 301
One-time payment. Lifetime access.
Introductory price available for a limited time only.
- Secure payment
- Instant access after payment
- Unlimited access
Access After Payment
After successful payment, you'll receive an email with a link to the course. Please save this email for future access. If you don't find it in your main folder, also check the Promotions or Spam folder.
Instant access after payment